THE PhD PENULTIMATE DRAFT and 5 Food Antidotes
Are you undertaking a PhD? Does the stress of it all affect your health and well being?
Here are 5 Antidotes in the form of food snacks that may help.
Victoria Cooper @ the Wooli Study Centre working on her PhD
.
ANTIDOTE #1: A LUNCH of ANTIPASTO DOWN THE BEACH
Two slices of prosciutto, mixed unsalted nuts, a slug each of double brie and blue cheese, black olives, pickled onion, seeded biscuits and packham pear. We drove there so Bundaberg Ginger Beer was the accompanying beverage.
An antipasta-styled lunch on the beach
The view from the luncheon table…
SEE OUR ‘ALONG THE TRACK BLOG’ POST on the location Diggers Beach near Grafton
.
ANTIDOTE #2: An AFTERNOON TEA of home-made LEMON CAKES and EXPRESSO COFFEE
Afternoon tea of lemon cakes and coffee
Afternoon tea verandah view
.
ANTIDOTE #3: A LUNCH of OYSTERS – Kilpatrick, with capers and mayo and au naturel with sourdough bread and fried prosciutto accompanied by a small glass of Verdelho white wine.
Oysters – a serving for three
.
ANTIDOTE #4: A SEAGULL’S BREAKFAST the coastal version of the ‘Dingoes Breakfast’ – A poop and a look around…
A seagull’s breakfast
.
ANTIDOTE #5: DINNER – FISH ‘n’ CHIPS out of the paper with lemon slices, mayo, flaked salt from the Murray River and a New Zealand Chardonay from Marlborough Sound.
Fish ‘n’ Chips and Mayo
NOTE: Don’t forget to have a great view to look out over when dining…
The view: Wooli River and Yuragir National Park beyond
.
We trust these antidotes may work for you … They did for us
Cheers Dr Victoria and Dr Doug
.
.
.
wotwedid 
I love how you think. There is always a story that compliments everything you both do. I think I will start my phd – looks like a lot of fun 🙂
janramsay1963
October 31, 2012 at 4:42 pm