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October 31, 2012 2:01 pm
Are you undertaking a PhD? Does the stress of it all affect your health and well being?
Here are 5 Antidotes in the form of food snacks that may help.
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ANTIDOTE #1: A LUNCH of ANTIPASTO DOWN THE BEACH
Two slices of prosciutto, mixed unsalted nuts, a slug each of double brie and blue cheese, black olives, pickled onion, seeded biscuits and packham pear. We drove there so Bundaberg Ginger Beer was the accompanying beverage.
SEE OUR ‘ALONG THE TRACK BLOG’ POST on the location Diggers Beach near Grafton
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ANTIDOTE #2: An AFTERNOON TEA of home-made LEMON CAKES and EXPRESSO COFFEE
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ANTIDOTE #3: A LUNCH of OYSTERS – Kilpatrick, with capers and mayo and au naturel with sourdough bread and fried prosciutto accompanied by a small glass of Verdelho white wine.
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ANTIDOTE #4: A SEAGULL’S BREAKFAST the coastal version of the ‘Dingoes Breakfast’ – A poop and a look around…
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ANTIDOTE #5: DINNER – FISH ‘n’ CHIPS out of the paper with lemon slices, mayo, flaked salt from the Murray River and a New Zealand Chardonay from Marlborough Sound.
NOTE: Don’t forget to have a great view to look out over when dining…
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We trust these antidotes may work for you … They did for us
Cheers Dr Victoria and Dr Doug
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Posted by Cooper+Spowart
Categories: Doug Spowart, PhD Study, Place-Projects, Regional arts, Victoria Cooper
Tags: 5 antidotes for PhD study, fish and chips, good foods to study with, oysters, PhD Penultimate draft, proscuitto, Wooli Study Centre
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I love how you think. There is always a story that compliments everything you both do. I think I will start my phd – looks like a lot of fun 🙂
By janramsay1963 on October 31, 2012 at 4:42 pm